Hot potato and beetroot salad
Did you know?
Try and include fruit and vegetables with every meal. Studies show that people who eat a lot of fruit and vegetables have a lower risk of illness.
Cooked beetroot is a great source of folate. Extra folate should be taken in the first three months of pregnancy.
Serves 4
Ingredients
- 3 tbsp olive oil
- 6 medium potatoes, par-boiled and cut into slices
- 2 packets cooked beetroot, cut into wedges
- Handful mint, chopped
- 1x 150ml carton of natural yoghurt
Instructions
- Heat the olive oil in a pan and cook the potato slices until crispy
- Stir in the beetroot wedges to warm through
- Mix the mint and yoghurt together to make a dressing
- Transfer the potatoes and beetroot to a serving plate
- Drizzle the yoghurt dressing over the potatoes and beetroot
- Serve
Alternatives:
- Sprinkle the potatoes with a little chilli pepper or cayenne pepper to spice them up
-
Chop up an onion and cook with the potatoes for some extra flavour