Did you know?

• Eggs are one of the most nutritious foods money can buy. They have many nutrients including high quality protein, vitamins and minerals. A medium egg contains less than 80 calories. They are also naturally rich in vitamin B2 (riboflavin), vitamin B12 and vitamin D. They also contain vitamin A and a number of other B vitamins as well as containing essential minerals and trace elements, including phosphorus, iodine and selenium.
• Honey is said to be nature’s energy booster, a great immunity system builder and a natural remedy for some ailments.