Aimed at families with a baby aged 3-8 months, these sessions provide practical tips from one of our team of qualified nutritionists, registered with the Association for Nutrition.  Parents and carers will receive free advice on introducing food to their baby or just a little extra support for those who have already started their weaning journey.  We will cover topics such as:

  • signals of readiness
  • first foods and what specific nutrients are important and where to find them
  • introducing allergens
  • avoiding formation of fussy eating habits

There will also be an opportunity for babies to try some foods at the table with their peers and for parents to take home tried and tested recipes as well as Q and A sessions.

We hope to provide flexibility with this is a drop in session every other Monday at Dr Bell's Family Centre, Leith from 2-3pm, starting on 20th January 2020.