Meal kit services are reinventing the way we shop, cook and eat but in a positive, healthy way. Busy people, who care about eating fresh, home-cooked meals are flocking to the concept of meals-in-a-box. These contain pre-measured ingredients along with easy-to-follow recipes. They offer time-stretched people and their families exactly what’s required to cook meals without the hassle of shopping, plus there are no leftover ingredients that may normally end up being thrown out!

We at Edinburgh Community Food have developed healthy and affordable meal packs. We want to encourage people to cook more vegetables and also to make this easy to do. Our Take & Make DIY Meal Packs have everything you need to make delicious, nutritious meals.

While these packs don’t contain any meat, fish or dairy, they have everything required to make complete and delicious meals just as they are. However, if you prefer, you can add any of the above yourself while cooking.

We have developed 7 soups, 7 main meals and 2 side dishes which are great value for money as well as healthy, nutritious and delicious. Each take & make bag has all the ingredients for 4 portions.

Soups – 4 portions

  • Curried Leek and Tattie 

2.90

  • Spice Lentil 

2.50

  • Sweet Potato, Red Pepper, Coconut & Chili 

4.00

  • Tasty Tomato and Bean 

2.70

  • Beetroot, Apple and Barley 

3.60

  • Chunky Minestrone 

4.10

  • Chickpea Chana Dal 

2.70

Main Meals – 4 portions

  • Moroccan Spiced Butternut Squash and Chickpea Stew with Couscous 

5.20

  • Thai Green Vegetable Curry with Rice 

7.00

  • Spiced Tomato Sauce with Pasta 

4.50

  • Veggie Bean Chilli with Rice 

6.30

  • Caribbean Butternut and Lentil Stew

3.80

  • Chunky Vegetable Paella 

6.70

  • Sundried Tomato, Butterbean and Kale Stew

3.60

Side Dishes – 4 portions

 

  • Herby Couscous with Chickpeas

(Compliments Sundried Tomato Stew)

2.80

  • Very Nice Peas & Rice

(Compliments Caribbean Stew)

3.00

 

If you want more information or would like to order these for your home or workplace, please email Karen 

or tel: 0131 467 7326 

Thank you!

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